A Holistic Approach

At Plantz Holistic, we believe in nurturing the body, mind, and soul through personalized nutrition and lifestyle guidance.

With a deep-rooted passion for holistic well-being, our mission is to empower individuals to achieve optimal health naturally.

Foundations for Lifelong Wellness

We empower individuals to take control of their health through education, support, and sustainable lifestyle choices.

We address an array of health concerns including hormonal balance, gut health, food intolerances, weight management, and metabolic health.

Our aim is to foster lasting well-being by addressing root causes and promoting proactive health management.

As an AFPA certified Holistic Nutritionist, I specialize in using nutrition to address diverse health concerns.

With a bachelor's degree in biomedical sciences and a background in Pathology, I bring a scientific perspective to nutrition and wellness.

As a Yoga Alliance yoga teacher, I combine mindfulness techniques and lifestyle principles to guide clients towards holistic balance.